Hello! We're Luke and Sam, the couple behind Kale Yeah, It’s Vegan. This blog was created to help others along their journey towards wellness by showing how amazing and easy to prepare plant-based recipes can be. 

Sam is the recipe developer, food photographer, and content creator. She mostly deals with the lunch, dinner, snack and raw recipes on the blog. Luke is also a recipe developer and content creator. He specializes in baking breads, sweet treats, crafting juices and smoothies, and is a semi-pro dish washer. We're also art directors at a couple of agencies in Chicago, IL. When we're not designing ad campaigns or whipping up new recipes, we're typically training for our next marathon. 

Going towards a whole foods, plant-based lifestyle, supplemented with exercise and meditation has completely changed our consciousness, physical appearance, and mental strength. We hope you give it a shot and see what it can do for you. 


Check out Sam's design work: http://samanthawilley.com/

Check out Luke's Design work: http://www.lukejames.work